Skip to content

Of a Woman: The Journey to Becoming is available now!

Facebook Twitter Instagram

Shannon DalPozzal

  • AboutExpand
    • Speaking
    • Books
    • Media Kit
  • Blog
Latest News!

Of a Woman: The Journey to Becoming is available now!

Shannon DalPozzal
Lifestyle · Writing

From Flute Notes to Flight Delays: Life Between the Lines

Some weeks, life moves in a rhythm that feels less like a gentle breeze and more like a symphony of weather changes, emotional tides, and gate-change announcements. This one? It was all of that and more.

I flew to Louisiana recently—courtesy of my husband’s airline perks—and played a little game I like to call Nonrev Roulette. For the uninitiated, this is where you show up to the airport with fingers crossed, hoping there’s an empty seat with your name on it. I eventually made it home to Maine at 1 a.m. after a long travel day and checked into my go-to overnight spot: Embassy Suites at the Portland Airport. Comfortable, close, and a sanity-saver when the backroads home are too dark and too late.

Before leaving town, I had the honor of playing ceremony music on my flute at one of my dearest friend’s weddings. We go back over three decades—me and the Yayas, a tight-knit group of high school soul sisters still showing up for one another after 35 years. It was heartwarming and a little magical. Love, at any age, is worth celebrating.

On the other end of the emotional spectrum, I also attended the funeral of my father’s best friend—a man who once stood beside me at my dad’s own service. Seeing photos of him and my parents stirred something tender and raw. I stepped outside for a moment, letting the grief roll in quietly like an old wave I thought had long since passed. Grief doesn’t expire. It shapeshifts.

But the softness came too. I spent time with my daughter’s family. My grandchildren—Tripp and his big-hearted baby sister—wrapped me up in the kind of love that reminds you to stay present. To breathe. To be.

Back in Maine, the weather reminded me I’d changed zip codes—95 degrees to 64. The kind of shift that explains why so many Southern souls migrate up here each summer. It’s temperate. Calm. And full of quirks I’m slowly learning to love.

And then—something unexpected.

While in Louisiana, I ran into a few former colleagues from my fire service days. Each one asked me if I was the secret pen behind the union’s recent Facebook articles—posts that were more polished than usual. I smiled and denied it. Truth is, when I left St. George Fire Protection District, I left everything behind. I walked away from bullying, harassment, and the kind of toxicity that eats at your soul. It cost me in terms of pension, yes. But not in peace.

These days, I’ve found a new path to serve through my role on the Red Cross board in Maine. I remember them showing up for fire victims when I was in uniform—always quietly, always with purpose. Now, I get to show up in a new way. Still helping. Still showing up.

In between unpacking my suitcase and restocking from Trader Joe’s (a treat when you live rural), I’ve been working on a couple of stories for Newsweek—covering the Best Historic Small Towns and Best Historic Bed and Breakfasts in the U.S. I suppose it’s no surprise I keep circling back to stories about rootedness and rediscovery.

Next up: I’ll be back at the winery this weekend, pouring wine, pairing it with good food, and listening to the stories others bring with them. And on Sunday, I’ll be reflecting on Father’s Day—and how having two dads shaped me in ways I’m still uncovering.

Until then, I’m holding onto the idea that life doesn’t always unfold with symmetry. Sometimes it’s a wedding and a funeral in the same week. Sometimes it’s a flute and a firetruck in the same story. Sometimes it’s just… showing up.

If you haven’t subscribed to my Substack Newsletter, I offer a weekly FREE version, with the option to upgrade to a paid subscription.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Post Tags: #Life#substack#Travel Stories

Post navigation

Previous Previous
Spring Updates: Book Milestones, Podcast Magic, and the Beauty of Becoming
NextContinue
When a Chair is Empty
Shannon standing in lava field

I'm so happy you're here!

Thanks so much for taking an interest in me and my story.

Search
Image Credit

Photographer: Lauren Lane Location: Iceland

Enjoying my girl lunch in the back yard, watching Enjoying my girl lunch in the back yard, watching lobster boats and the fog rolling in from a distance. 🥂
Guest Diaries: I love reading entries left by our Guest Diaries: I love reading entries left by our guests sharing their experience at @thebeehivecottage 🐝🥰 #Maine #Vacationland
A latergram from @cellardoorfarmmaine - wood fired A latergram from @cellardoorfarmmaine - wood fired pizzas daily + weekend F&W pairing w/ Chef @mattleddy77 #Maine #Vacationland
A misty morning in Maine and reading a bit of Marc A misty morning in Maine and reading a bit of Marcus Aurelius:

“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love ...”

Spent my Saturday making the post-birthday journey up North to give @thebeehivecottage some overdue attention. Tried thanking each person individually for all the birthday wishes on the socials. I am blessed and fortunate for all the kind words! If I missed someone it isn’t for lack of effort!

Speaking of effort, pulling myself out of the emotional hole that comes along with my birthday….missing my mama something fierce. And moving forward, wondering and wandering as I do about life.

Today I will be back at the winery, pouring for others, working with a new to me chef and a new to me winery owner. I’m still processing all the changes and being patient to see what life brings next. 

And now to settle into Maine for a bit as this summer season starts winding down. 🐝😊🥂
Decided on Islamorada for my birthday getaway. Too Decided on Islamorada for my birthday getaway. Took a road trip to @threewatersresort - so far so good! The Cove is adults only and in a quiet area of the resort. This is also where the Rum Runner originated at The Tiki Bar. I am looking forward to morning coffee with this view. #floridakeys #visitflorida
Italy withdrawal is real. Thankfully, EPCOT takes Italy withdrawal is real. Thankfully, EPCOT takes walk-ins. It was a La Dolce Disney day w/ @tampafoodmom @waltdisneyworld 
#annualpassholder #disney #LaDolceDisney
Getting my steps in while soaking up some of the m Getting my steps in while soaking up some of the magic and enjoying benefits of my Annual Pass.

Oga’s Cantina in @disneyparks Hollywood Studios is lively and fun, plus there’s A/C! Cocktails are creative and yummy. A great stop to take a break.

EPCOT is also a nice park layout for getting in those steps. Earlier in the day isn’t as crowded.

My favorite park for walking lately is Disney’s Animal Kindgom. Lots of shady walkways and while the afternoons are hot, they aren’t as busy or crowded. Nomad Lounge is the perfect spot to get away from the crowds and relax with an afternoon aperitif and the feeling of being transported to a jungle oasis. 

Where is your favorite place to get your steps in?

#disneyinsta #disneyparks
Kinda chic to travel slower, to visit places withi Kinda chic to travel slower, to visit places within an hour’s drive, to feel the sand between your toes
  • Home
  • Books
  • Blog
  • Speaking
  • Privacy Policy

© 2026 Shannon DalPozzal

  • About
    • Speaking
    • Books
    • Media Kit
  • Blog