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Shannon DalPozzal

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Of a Woman: The Journey to Becoming is available now!

Shannon DalPozzal
Lifestyle · Writing

From Flute Notes to Flight Delays: Life Between the Lines

Some weeks, life moves in a rhythm that feels less like a gentle breeze and more like a symphony of weather changes, emotional tides, and gate-change announcements. This one? It was all of that and more.

I flew to Louisiana recently—courtesy of my husband’s airline perks—and played a little game I like to call Nonrev Roulette. For the uninitiated, this is where you show up to the airport with fingers crossed, hoping there’s an empty seat with your name on it. I eventually made it home to Maine at 1 a.m. after a long travel day and checked into my go-to overnight spot: Embassy Suites at the Portland Airport. Comfortable, close, and a sanity-saver when the backroads home are too dark and too late.

Before leaving town, I had the honor of playing ceremony music on my flute at one of my dearest friend’s weddings. We go back over three decades—me and the Yayas, a tight-knit group of high school soul sisters still showing up for one another after 35 years. It was heartwarming and a little magical. Love, at any age, is worth celebrating.

On the other end of the emotional spectrum, I also attended the funeral of my father’s best friend—a man who once stood beside me at my dad’s own service. Seeing photos of him and my parents stirred something tender and raw. I stepped outside for a moment, letting the grief roll in quietly like an old wave I thought had long since passed. Grief doesn’t expire. It shapeshifts.

But the softness came too. I spent time with my daughter’s family. My grandchildren—Tripp and his big-hearted baby sister—wrapped me up in the kind of love that reminds you to stay present. To breathe. To be.

Back in Maine, the weather reminded me I’d changed zip codes—95 degrees to 64. The kind of shift that explains why so many Southern souls migrate up here each summer. It’s temperate. Calm. And full of quirks I’m slowly learning to love.

And then—something unexpected.

While in Louisiana, I ran into a few former colleagues from my fire service days. Each one asked me if I was the secret pen behind the union’s recent Facebook articles—posts that were more polished than usual. I smiled and denied it. Truth is, when I left St. George Fire Protection District, I left everything behind. I walked away from bullying, harassment, and the kind of toxicity that eats at your soul. It cost me in terms of pension, yes. But not in peace.

These days, I’ve found a new path to serve through my role on the Red Cross board in Maine. I remember them showing up for fire victims when I was in uniform—always quietly, always with purpose. Now, I get to show up in a new way. Still helping. Still showing up.

In between unpacking my suitcase and restocking from Trader Joe’s (a treat when you live rural), I’ve been working on a couple of stories for Newsweek—covering the Best Historic Small Towns and Best Historic Bed and Breakfasts in the U.S. I suppose it’s no surprise I keep circling back to stories about rootedness and rediscovery.

Next up: I’ll be back at the winery this weekend, pouring wine, pairing it with good food, and listening to the stories others bring with them. And on Sunday, I’ll be reflecting on Father’s Day—and how having two dads shaped me in ways I’m still uncovering.

Until then, I’m holding onto the idea that life doesn’t always unfold with symmetry. Sometimes it’s a wedding and a funeral in the same week. Sometimes it’s a flute and a firetruck in the same story. Sometimes it’s just… showing up.

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Started the week off Pouring on a dreary day. Back Started the week off Pouring on a dreary day. Back at the winery, catching up with some of my peeps. After a weird day, James and I found ourselves at Natalie’s in Camden for a Michelin experience. Always a fantastic meal. Closed out with a fireside toast with a friend. ❤️ #Maine
It’s been a looong day making our way to @thebeehi It’s been a looong day making our way to @thebeehivecottage 
✈️ MCO-BOS
🚎 BOS-Portland Transportation Center
🚕 to PWM to pick up Sanford & Son truck
🛻 PWM - Beehive Estate
🍸 Cocktail on the deck after doing a property check. 
Whew! Glad the temps are mild and there’s a nice ocean breeze because we don’t have A/C here! I think we deserve an early bedtime tonight.
As parents, we spend so many years hoping we’re ge As parents, we spend so many years hoping we’re getting it right.

Then one day, you look at your adult children and realize they have become thoughtful, capable, compassionate people with lives and dreams all their own.

I am incredibly proud of both of mine…not just for what they do, but for who they are. Their character, kindness, resilience, and hearts make me smile more than they will ever know.

Being their mother has been one of the greatest blessings and privileges of my life, and I will never stop cheering them on from wherever their journeys take them. ❤️
Last week we planned on being in Maine. However, t Last week we planned on being in Maine. However, that didn’t work out. So we did a bit of pivot with brainstorming and found daily direct flights from Orlando to Nassau @theislandsofthebahamas - we booked seats on the next departing flight and spent a couple of days with toes in the sand. Not a bad way to enjoy my morning coffee! #travelwriter #travel #bahamas
11 years ago I wasn’t sure if I would get another 11 years ago I wasn’t sure if I would get another sunrise, another sunset, another hug from my loved ones. Today I am THANKFUL and GRATEFUL to have 11 years of this 2nd Life. What a blessing!!!! 🥰
12 Years This embrace was captured right after we 12 Years
This embrace was captured right after we shared our vows under the Burnside Oak at @houmashouse - we stopped in  the Turtle Bar for a private moment as we were walking to sign our marriage license before our luncheon in the Carriage House. It was a beautiful and sunny day surrounded by close family. 

Happy Anniversary @dalpozzal ❤️🥂🍾
Planted an Oleander to remind me of Louisiana and Planted an Oleander to remind me of Louisiana and The Ville. #iykyk
Popped up to Maine to check on a few things. Coff Popped up to Maine to check on a few things. 
Coffee ✅
Bubbly ✅
Winery ✅
Lobster Roll ✅
Cottage ✅
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